The DMV's Premier Alternative Fitness Studio.

Welcome to Zenergy Pole and Yoga, your premier boutique fitness sanctuary nestled in the heart of Upper Marlboro. At Zenergy, we believe in empowering your wellness journey through a diverse array of classes and experiences designed to uplift both body and spirit.

Dive into our vibrant offering of group pole dancing classes and private sessions, tailored to invigorate your routine with strength, grace, and confidence. Embrace serenity with our indoor and outdoor yoga sessions, including the tranquil practice of aqua yoga, for a harmonious blend of water and wellness.

Our studio transforms into a summer haven, opening up to a serene private pool and lush backyard. This idyllic setting becomes the ultimate venue for celebrating life’s milestones. Whether it's a birthday bash, a bachelorette party, or a rejuvenating girls' night (or day) out, Zenergy provides a unique and memorable backdrop for any occasion, all year round.

Join us at Zenergy Pole and Yoga, where each visit is an opportunity to nourish your soul, invigorate your body, and create joyous memories in a space where wellness meets wonder.