Pole Strength

Build your strength and stamina for the pole.

  • 1 hour
  • 25 US dollars
  • Croom Acres Terrace

Service Description

Want to take your pole journey to the next level? Then, Pole Strength is the class for you. In this class, you will go through a number of strengthening and conditioning exercises that will give you the correct technique and skills needed for improving your pole tricks and performance.


Upcoming Sessions


Cancellation Policy

Fitness class booking and cancellation policy Please ensure you are familiar with our bookings and cancellation policy before booking fitness classes. Bookings - Group Class • Unlimited Monthly Plan Members can book a class up to 7 days in advance. • Clients can book a session at least 2 hours before the start time of the class. • In order to access the studio, clients MUST book online. • If you can no longer attend the class, please cancel with as much notice as possible but more than 6 hours before – this will allow other people to take part in the class. • Please remember to arrive up to 10 minutes before the class starts. • Late arrivals (after advertised class start time) will not be able to gain entry to the class. • Class Pass clients will not receive a refund for being late or not turning up for a class. Bookings - Private Class • Private sessions can be booked at least 2 days in advance. • In order to access the studio, clients for private sessions MUST book online. • If you can no longer attend the class, please cancel with as much notice as possible but more than 6 hours before. • Please remember to arrive up to 10 minutes before the class starts. • Failure to arrive at least 15 minutes of the session’s start time, is considered a no-show and client will not receive a refund.


Contact Details

  • Zenergy Pole and Yoga, Croom Acres Terrace, Upper Marlboro, MD, USA

    301 882 8899

    admin@zenergypoleandyoga.com